Quick Thoughts | When Good Habits Vanish
Habits.. they are ironically easy to establish and easy to.. abandon. A few months ago, I committed to learning a new language, following a serious yet gentle program : 30 minutes every morning before anything else.
That worked like a charm until the day I wondered : "let me do it later, I want to save this moment of freshness to start my work early". Well, I did not find that precious time & energy later. The days after were dictated by that insane, stubborn perfectionism which subtly debunked my habit to the point that I totally forgot it.
Lesson learnt : If you succeed to implement a tiny habit, do not rush it, do not let that "selfish" inner voice interfere unless your habit does not match your goals and values anymore.
That worked like a charm until the day I wondered : "let me do it later, I want to save this moment of freshness to start my work early". Well, I did not find that precious time & energy later. The days after were dictated by that insane, stubborn perfectionism which subtly debunked my habit to the point that I totally forgot it.
Lesson learnt : If you succeed to implement a tiny habit, do not rush it, do not let that "selfish" inner voice interfere unless your habit does not match your goals and values anymore.
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| Picture from immortal Kesra by Aziza Fathallah |
Quick Thoughts | When Good Habits Vanish
Reviewed by Khalil Gdoura
on
May 07, 2020
Rating:
Reviewed by Khalil Gdoura
on
May 07, 2020
Rating:
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